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15 Amazing Ways To Silence Your Inner Mean Girl

You are not broken. You are a full, living breathing imperfect human just as we all are and just as you are meant to be. You have permission to rest and you have permission to invest in yourself and you have permission to nurture your relationship with yourself.  

In this download you will find my self-care menu. Each item can be completed in under 30 minutes and costs little to no money. Feel free to tweak it and make it your own, let it inspire you, or use it as is. But most importantly, remind yourself to look after you every single day.

P.S. You are going to LOVE #10